How to condition a tennis player to move faster on court - Webinar by Leigh Brandon

Leigh Brandon

Tennis Works are proud to present this Webinar recording entitled ‘How to condition a tennis player to move faster on court’, by Leigh Brandon, from London, UK. This presentation is part of the continuing tennis development series by Leigh who in this episode discusses the importance of The Flexibility, Stability, Strength Continuum to fast and pain free movement. 

Register for your free place on Leigh's live online Webinar presentation here.The Webinar covers the following:

  • The importance of The Flexibility - Stability - Strength Continuum to fast and pain-free movement.
  • What gets missed on most conditioning programmes that you need to know about.
  • How important developing strength is in the gym in order to move fast on-court.
  • What drills you can do with players to help develop speed on court.

At the end of the presentation, Leigh held an open session to allow coaches and listeners to ask questions.

Leigh Brandon has worked in injury rehabilitation and sports conditioning since 1996. Leigh’s business BodyCHEK is based in Regent’s Park, London, where he works with all kinds of athletes, amateur and professional, but specialises mainly in tennis.

Leigh is the author of four fitness books including “The Tennis Biomechanics Manual.” Leigh is also a Faculty member of The CHEK Institute, which is based in San Diego, California. He teaches their advanced training programmes around the world and developed The CHEK Tennis Conditioning Series advanced training programmes, which was launched in California in 2015.