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PLAYER AGE: 4-7
Agility orientation drill level 2
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Agility orientation drill level 1
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Strength 5 at 7 o’clock lunges
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Deep squats
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Movement figure of 8
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Movement forwards slalom
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Movement running around in circles
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Movement: Side-stepping and changing direction, catching in cone
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Movement: Side-stepping and changing direction whilst throwing a ball
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