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PLAYER AGE: 4-7
Movement side to side shuffle step quick
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Fitness – Side step in and out of small hoops, sprint forwards, split, move forwards and backup to smash
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Fitness – Side step to cone, turn and run, collect ball, side step to cone, turn and run, drop ball
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Fitness – Side step to cone, turn and run, collect ball, side step to cone, turn and run, drop ball
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