Tennis Vault
The Fundamentals Of Tennis-Specific, Strength And Conditioning Training
Strength and conditioning are important supports of effective tennis training, and in this webinar, we dive into the fundamentals every tennis coach should know. Whether you’re a tennis coach or just reviewing your approach to tennis coaching, evaluating how to train the body for the demands of the game is crucial. From effective warm-ups to sport-specific tennis drills, this webinar has it all. This is ideal for those offering tennis classes or working on player development. It’s a must-watch to improve performance, check injury, and take your tennis coaching business to the next level.