Tennis Vault
The Importance Of Good Posture And Core Stability In Tennis With Leigh Brandon
In this webinar, performance specialist Leigh Brandon talks about the importance of good posture and core stability. This is ideal for any tennis coach or player aiming to enhance their performance in tennis. This webinar delves into how posture and core strength directly affect your tennis performance.
Understanding these parameters is crucial whether you’re involved in tennis coaching, taking tennis lessons, or offering tennis classes. Leigh’s powerful insights bridge the gap between fitness and skill development, making it convenient for coaches and players to implement posture-focused routines in their daily training.