In this drill, players focus on early preparation for a cross-court forehand rally. By learning to anticipate the ball’s trajectory and prepare early, players can improve their positioning, control, and response time.
TYPE: Business
2 Cross Court Forehand 1 Short Attacking Ball – Basket Feed
In this drill, players will work on consistency and shot selection under pressure. The goal is to hit two deep cross-court forehands to a target and then respond to a shorter attacking ball with precision and strategic options.