Welcome to this focused tennis drill designed to improve your cross-court forehand consistency and contact awareness. In this drill, players will practice early preparation, balance, and proper contact point. The key is for players to call out “back” as the ball crosses the net, “bounce” when the ball hits the ground, and “yes” if they… Continue reading Back, Bounce, Yes – Feedback On Good Contact
VIDEO LENGTH: 0-30 mins
Back, Bounce – Open Rally
In this drill, players focus on early preparation for a cross-court forehand rally. By learning to anticipate the ball’s trajectory and prepare early, players can improve their positioning, control, and response time.