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PERFORMANCE FACTOR: Physical
Cross Court Deep Rally Ball To Target Zone – Hand Fed
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Discovering Tactical Situations And Guiding The Players To Improve
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Discovering Tactical Situations And Guiding The Players To Improve
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Judging The Depth By Zone And Blocking The Ball At Contact – Basket Fed
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Judging The Depth By Zone And Blocking The Ball At Contact – Basket Fed
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Judging The Depth By Zone And Hitting The Ball – Basket Fed
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Judging The Depth By Zone And Hitting The Ball – Basket Fed
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Short Or Deep Catching The Ball – Hand Fed
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Short Or Deep Catching The Ball – Hand Fed
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